A friend @marypi_78 sent me a link to the @hannaheden_fitness 30 Days Fitness Programme “Find Your Reason” available @bodybuildingcom. I had a quick look at it during the weekend and I had no doubt to join it! Today it was day #1 Monster Monday, 30 brutal minutes added to my current hybrid routine between @thehammerchisel and RevAbs. I loved the energy and the “no-filter” communication […]
Day 46 of my “100 days mind and body transformation challenge”. A quick video of my double Friday. This is the end of the 2nd week of Focus T25 Beta Cycle, Rip’t Circuit and Speed 2.0.