Be your own best friend!

Be your own best friend!

For most part of my life, I strongly believed that they way you are born (both mentally and physically) is the way you are going to die. In my mind didn’t exist the word change. “This is who I am and nothing will ever change…” was my usual approach to life. Although this was one of […]

If God has given you a dream, don’t give up on it. Period!

If God has given you a dream, don’t give up on it. Period!

This morning I have found a receipt from Total Fitness, it was back on 10 April 2013, long time ago and some kilos ago. Yes, I am very proud of myself and my achievements so far, of course, it’s in my nature to think that I could have done much better than what how I did […]