Hello, my name is Becky. I started the ThinkLean Coaching Programme with Antonio in April and since then I’ve completely changed my attitude to food, feel more confident to take my daughter new places, have less physical pain, exercise regularly and oh yes I’ve lost over 3 stone in weight (& still going). Let me give you some background; I have struggled […]
Almost two years passed since I started my fitness journey with Beachbody with Shaun T and Focus T25 since then I never stopped, I did all the Insanity workouts multiple times. I have done P90X3, Core de Force, The Shift Shop, 22 Minutes Hard Corps and, to be honest, I don’t even remember what else! Now I […]
The @beachbody t-shirt collection continues! Insanity The Asylum 1 & 2 were super challenging but I have enjoyed them both very much! Always great fun with Mr @shaunt. I am on @p90x3 block 3 and T25 Gamma @focus_t25 So, What’s next? Any advice? ????????
If you want to compete with someone, always compete with yourself first! Every single day, in the exact moment you get out of the bed, ask yourself: “what can I do today to become better than how I was yesterday?” then, DO everything in your power and in your possibility to accomplish this daily goal. […]
This is my first week of INSANITY after I have NAILED on the 4th November 2016, Focus T25 Alpha, Beta and Gamma cycles and I am now waiting for my T25 t-shirt 🙂 Nothing I have ever done before, can be compared with this first week of Insanity, I think that never a name for […]