THINK LEAN MIND & BODY TRANSFORMATION JOURNEY 120-DAY COACHING PROGRAMME 100% FREE OF CHARGE FOR 2 PEOPLE ONLY STARTING IN JANUARY 2019! Entries Now Open at: http://www.thinkleanformula.com/promo2019 Hi everyone, Antonio here…. As we are going towards the end of 2018 and the beginning of a new amazing 2019, I’ve finally decided to give to two […]
I offer specialised Coaching Programmes all tailored to your needs.
Experience the Power of Coaching for FREE! In this page, you have the opportunity to book a completely free introductory coaching conversation with the Coach Antonio Esposito. The aims of this first introductory 60 minute online conversation*, are to give you the opportunity to discuss in more details all your needs, to share your thoughts with the Coach […]
The ThinkLean Formula Mind & Body Transformation Journey is a Coaching Programme created by Antonio Esposito, Life Performance and Weight Loss Coach at TheThinkingMind Coaching Ltd. In this 100 days one-to-one Coaching Programme you will experience the power of weight loss coaching at full blast. ThinkLean is NOT about dieting and it’s NOT about fitness. ThinkLean is a 15 weeks self-discovery journey into […]
The Unstoppable Achiever Life Coaching for Executive Performance is a Coaching Programme created by Antonio Esposito, Life Performance and Weight Loss Coach at TheThinkingMind Coaching Ltd. The Unstoppable Achiever is a powerful 100 days coaching programme, that guarantees you personal and professional life-changing results. Tailored to each individual, this Life Coaching For Executive Performance programme will help you to unleash […]
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Life Coaching can completely change your life and I want you to experience it completely FREE of charge...FIND OUT MORE
Videos, articles and inspirational stories from my personal life blog.
I’ve found an old picture of me took in California in 2010 I guess, and after a long time, I’ve decided to post another Before-After* photo of my journey (Taken on the 21st Nov 2018). I never liked what I saw in the mirror, I’ve never really loved myself in total, both physically and mentally. […]
A friend @marypi_78 sent me a link to the @hannaheden_fitness 30 Days Fitness Programme “Find Your Reason” available @bodybuildingcom. I had a quick look at it during the weekend and I had no doubt to join it! Today it was day #1 Monster Monday, 30 brutal minutes added to my current hybrid routine between @thehammerchisel and RevAbs. I loved the energy and the “no-filter” communication […]
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