Hi everyone guys, the THINKLEAN Mind & Body Transformation Journey is now updated to the version 2018. 100 days, 14 weeks, 7 modules.
I offer specialised Coaching Programmes all tailored to your needs.
Experience the Power of Coaching for FREE! In this page, you have the opportunity to book a completely free introductory coaching conversation with the Coach Antonio Esposito. The aims of this first introductory 60 minute online conversation*, are to give you the opportunity to discuss in more details all your needs, to share your thoughts with the Coach […]
The ThinkLean Formula Mind & Body Transformation Journey is a Coaching Programme created by Antonio Esposito, Life Performance and Weight Loss Coach at TheThinkingMind Coaching Ltd. In this 100 days one-to-one Coaching Programme you will experience the power of weight loss coaching at full blast. ThinkLean is NOT about dieting and it’s NOT about fitness. ThinkLean is a 15 weeks self-discovery journey into […]
The Unstoppable Achiever Life Coaching for Executive Performance is a Coaching Programme created by Antonio Esposito, Life Performance and Weight Loss Coach at TheThinkingMind Coaching Ltd. The Unstoppable Achiever is a powerful 100 days coaching programme, that guarantees you personal and professional life-changing results. Tailored to each individual, this Life Coaching For Executive Performance programme will help you to unleash […]
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Videos, articles and inspirational stories from my personal life blog.
The @beachbody t-shirt collection continues! Insanity The Asylum 1 & 2 were super challenging but I have enjoyed them both very much! Always great fun with Mr @shaunt. I am on @p90x3 block 3 and T25 Gamma @focus_t25 So, What’s next? Any advice? ????????
“Dig Deeper” is a lifestyle. It’s what helped me to change, it’s what helped me to overcome fear, struggle and pain and push over my mental and physical bounderies. Dig deeper in your life is what will help you to push harder, to give 100% of yourself even when you think it’s too hard, it’s […]
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