Getting “Chiselled” with The Master’s Hammer and Chisel™

Getting “Chiselled” with The Master’s Hammer and Chisel™

Almost two years passed since I started my fitness journey with Beachbody with Shaun T and Focus T25 since then I never stopped, I did all the Insanity workouts multiple times. I have done P90X3, Core de Force, The Shift Shop, 22 Minutes Hard Corps and, to be honest, I don’t even remember what else! Now I […]

November: New month, new challenges!

November: New month, new challenges!

New month, new challenges. My journey continues in November with 3 workouts a day. Shaun Week calendar repeated for the next 4 weeks @shaunt, together with a MMA workouts from Core de Force as practice for my Core de Force Instructor training day on the 19 November 2017 with Gemma Shakes @gemmashales and a rotating Abs workout from […]

Insanity MAX:30 – The journey continue…

And the journey continue with Insanity MAX:30 Today I have started the programme that will run until the 26 March 2017 – in the picture above the results I had in the last 3 years, with more focus on what I have achieved since August 2016 when with Focus T25 I have stated to use […]

Insanity Hardest Workout? Max Interval Plyo!

Just finished my day 41 of Insanity (1st Week / Month 2) and I am pretty confident to say that Max Interval Plyo workout is the hardest workout in the whole programme and in my personal experience the hardest workout I have ever done since I started my journey in August  2016 with BeachBody home programmes with Focus T25. […]

P90X: Healthy Birthday Present!

P90X: Healthy Birthday Present!

P90X the old and famous home training programme from BeachBody as nice and healthy birthday present! I have just received in the post with a 70% discount for Black Friday! I love planning ahead so, I just finished to allocate the time for each one of the BeachBody home training programmes I own so far. If you are curious and/or maybe […]