Rebecca Hewitt Body Transformation at ThinkLeanFormula.com Coaching

Rebecca Hewitt Body Transformation at ThinkLeanFormula.com Coaching

Hello, my name is Becky. I started the ThinkLean Coaching Programme with Antonio in April and since then I’ve completely changed my attitude to food, feel more confident to take my daughter new places, have less physical pain, exercise regularly and oh yes I’ve lost over 3 stone in weight (& still going). Let me give you some background; I have struggled […]

Love Yourself – The Secret of Happiness

Love Yourself – The Secret of Happiness

I’ve found an old picture of me took in California in 2010 I guess, and after a long time, I’ve decided to post another Before-After* photo of my journey (Taken on the 21st Nov 2018). I never liked what I saw in the mirror, I’ve never really loved myself in total, both physically and mentally. […]

Find your best then beat it – Daily Motivation!

If you want to compete with someone, always compete with yourself first! Every single day, in the exact moment you get out of the bed, ask yourself: “what can I do today to become better than how I was yesterday?” then, DO everything in your power and in your possibility to accomplish this daily goal. […]

Be your own best friend!

Be your own best friend!

For most part of my life, I strongly believed that they way you are born (both mentally and physically) is the way you are going to die. In my mind didn’t exist the word change. “This is who I am and nothing will ever change…” was my usual approach to life. Although this was one of […]

Insanity Live at Seashell Trust – Cheadle Hulme

Insanity Live at Seashell Trust – Cheadle Hulme

In the last 3 months I have been a super proud Insanity Instructor at Seashell Trust in Cheadle Hulme. I have met amazing people and I had a lot of fun with my class.   Most important thing though, I have witnessed the amazing work they do at Seashell Trust, helping and educating kids of […]

Record of the Day: Lowest Weight in 25 years!

I took this is a picture in January 2014 when my personal development, mental and physical started. However I was fat, I was NOT fat as much as I was years before this photo when I reached the top weight 120 Kg (264 lbs). I will probably find some pictures soon to show you how ridiculous I was. […]

Focus T25 T-Shirt, Taekwondo Blue Belt, Insanity 3rd Week – Celebration Week!

A celebration week for my “Mind and Body Transformation Challenge“. Few days ago, I have received my Focus T 25 T-shirt after I have successfully completed the training programme between August and November 2016. Right now I am already enjoying my 3rd week of Insanity and I also received my Taekwondo Blue belt after almost […]