The more you praise and celebrate your life, the more there is in life to celebrate. Oprah Winfrey
If you are interested in starting a new challenging, but amazing journey with Martial Arts and you want to know more about Taekwondo visit: www.worldchampiontkd.co.uk or contact Ma’am Ruth Chare Smith to book your first introductory lesson.
It looks like a simple branded t-shirt but, IT’S NOT, this shirt is a symbol, the proof that you have started something challenging and you have finished it. The path was though, long and full of roadblocks but you have made it, YOU HAVE NAILED IT!
3 months ago I have decided to make my life more interesting starting a personal (private) “Mind & Body Transformation Challenge”, during the past 3 months I have documented everything in my blog www.antonioesposito.co.uk secret in a Facebook group and on Youtube, everything was set on private but I have now decided to share my journey with all of you.
This is just the beginning of a life time journey, a small step towards bigger and bigger goals!
Just finished the Focus T25 Beta Phase last Friday, and I am now approaching the last 4 weeks with the Focus T25 Gamma Cycle of this 100 days Mind and Body transformation challenge! Great results, lots of fun and many many new things on the way stay tuned!!!