Episode 4: 5 Reasons Why Diets Don’t Work at ThinkLean Mind & Body Transformation Journey

Hi everyone and welcome to the 4th episode of the ThinkLean Mind & Body Transformation Journey.

In this new episode, I am sharing with you 5 key reasons why today don’t work. 5 fundamental reasons why dieting, actually, could be the cause of your weight loss problems and eating disorders.

I had to learn and experience many failures and disappointments during my weight loss journey. I had to experience many, many roadblocks, by not being aware of what I am sharing with you in this video.

There is a huge amount of different variables that diets aren’t considering in the process of losing weight.

Today many studies have clearly demonstrated that changes in lifestyle and healthy relationship with food are the basic foundations of natural and effortless weight loss.

Diets don’t work and in this video, I am giving you the opportunity to discover 5 reasons why and think how those reasons are stopping you to achieve the weight loss goals that you want.

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Antonio Esposito
Mindset Coach for Weight Loss

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