Be your own best friend!

Be your own best friend!

For most part of my life, I strongly believed that they way you are born (both mentally and physically) is the way you are going to die. In my mind didn’t exist the word change. “This is who I am and nothing will ever change…” was my usual approach to life. Although this was one of […]

It’s your turn to overcome food and fat problems, I am here to help!

It’s your turn to overcome food and fat problems, I am here to help!

Dedication, sacrifice, persistence, determination, power, desire, faith and years of studies on human behaviours, psychology, neuroscience, motivation, emotional eating and addiction gave me the opportunity to completely change who I am inside and out. 25 years struggles pain helped me to develop a unique advanced weight loss coaching programme, a journey of 12 weeks where, […]