Day 46 of my “100 days mind and body transformation challenge”. A quick video of my double Friday. This is the end of the 2nd week of Focus T25 Beta Cycle, Rip’t Circuit and Speed 2.0.
46 days passed since I have started of my personal “100 Days Mind and Body Transformation Challenge”, hard work and satisfaction so even if I ma not a dog, I have decided to reward myself with a nice 800 Calories Belgian Chocolate Brownie, and because I have decided to document my entire life changing journey, you can […]
I am using Focus T25 for my personal “100 Days Mind & Body Transformation Challenge” and in this video I wanted to share with you what Focus T25 is and why I have chosen it for my personal fitness journey. I have recorded this video at the end of the Alpha Phase and 1 week […]
A quick update on my personal “100 Days Mind & Body Transformation Challenge”. I have just completed the 5 weeks of the Alpha Phase and in this video, there are few updates on my personal progresses.