Focus T25 – Day 46/100 – Cheating Night: Belgian Chocolate Brownie (only 790kcal)

46 days passed since I have started of my personal “100 Days Mind and Body Transformation Challenge”, hard work and satisfaction so even if I ma not a dog, I have decided to reward myself with a nice 800 Calories Belgian Chocolate Brownie, and because I have decided to document my entire life changing journey, you can […]

Focus T25 Workout Alpha Phase Completed – T25 Personal Review

I am using Focus T25 for my personal “100 Days Mind & Body Transformation Challenge” and in this video I wanted to share with you what Focus T25 is and why I have chosen it for my personal fitness journey. I have recorded this video at the end of the Alpha Phase and 1 week […]