Success is a journey made by ups and downs moments. What you usually see from people are the final positive results of their journey but not the struggles they had to face to get there….
“Challenges are what make life interesting and overcoming them is what makes life meaningful. “
Joshua J. Marine
But when you push over your limits and in spite of they way you feel, you force yourself to keep going, to keep moving forward towards your desire, you achieve incredible results, and today was the proof! 🙂
I took this is a picture in January 2014 when my personal development, mental and physical started. However I was fat, I was NOT fat as much as I was years before this photo when I reached the top weight 120 Kg (264 lbs). I will probably find some pictures soon to show you how ridiculous I was.
Anyway I have just checked my weight (even in the afternoon you should not) and with surprise (I haven’t eaten really really clean lately 🙂 ) I am currently on the lowest weight ever reached in the last 25 years82.9 kg (182.7 lbs) and I am very happy about it!
As I said in the previous post I have started today Insanity MAX:30 and by the end of the 60 days I weigh 75kg (165 lbs) or less! This is now a public goal!
Today I have started the programme that will run until the 26 March 2017 – in the picture above the results I had in the last 3 years, with more focus on what I have achieved since August 2016 when with Focus T25 I have stated to use BeachBody home programmes.
I am still pretty still far from my real goal but, so far a great life changing journey and also great results…however I know I can do better than that!
“You can’t get much done in life if you only work on the days when you feel good.” Jerry West
After maybe a month or so without publishing anything on this blog, I am very proud and happy to share with you today another great achievement in my “Mind & Body Transformation Challenge”.
More than 6 months passed since I have started on the 1st of August 2016 and I can’t believe how many things changed and how many fantastic results I have achieved, actually results that I have never achieved in my life before.
Since August 2016, I have completed the 3 phases of Focus T25 and yesterday was my last day of Insanity. I did the standard two months of the programme plus another one using the Deluxe Workouts – Upper Body Weight and Sport Training, and yesterday I have celebrate the end of the 3 months with Insanity by successfully becoming an Insanity Certified Instructor and joining the BeachBody PRO Team in the United Kingdom.