• MINDSET FOR WEIGHT LOSS COACH

    Experience the Power of Coaching for FREE! Book today a completely free introductory coaching conversation with the Coach Antonio Esposito. The aims of this first introductory 60 minute online conversation*, are to give you the opportunity to discuss in more details all your needs, to share your thoughts with the Coach and ask as many questions as you […]

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THE COACH

Hi, my name is Antonio Esposito and I am a Certified Life Coach specialised in Life Coaching for Executive Performance and Weight Loss Coaching. I consider myself a challenging Coach, your experience with me won’t be plain sailing, you have to be prepared to face the rough seas that are blocking your way. You need to be ready to challenge, and if necessary, to doubt anything you are doing that is not helping you to live to your full potential, even if it is painful for you. But if you do...your life won't be the same. My question is: ARE YOU READY?

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COACHING PACKAGES

I offer specialised Coaching Programmes all tailored to your needs.

Free 1-to-1 Coaching Session

Free 1-to-1 Coaching Session

Experience the Power of Coaching for FREE! In this page, you have the opportunity to book a completely free introductory coaching conversation with the Coach Antonio Esposito. The aims of this first introductory 60 minute online conversation*, are to give you the opportunity to discuss in more details all your needs, to share your thoughts with the Coach […]

ThinkLean Formula

ThinkLean Formula

The ThinkLean Formula Mind & Body Transformation Journey is a Coaching Programme created by Antonio Esposito, Life Performance and Weight Loss Coach at TheThinkingMind Coaching Ltd. In this 100 days one-to-one Coaching Programme you will experience the power of weight loss coaching at full blast. ThinkLean is NOT about dieting and it’s NOT about fitness. ThinkLean is a 15 weeks self-discovery journey into […]

The Unstoppable Achiever

The Unstoppable Achiever

The Unstoppable Achiever Life Coaching for Executive Performance is a Coaching Programme created by Antonio Esposito, Life Performance and Weight Loss Coach at TheThinkingMind Coaching Ltd. The Unstoppable Achiever is a powerful 100 days coaching programme, that guarantees you personal and professional life-changing results. Tailored to each individual, this Life Coaching For Executive Performance programme will help you to unleash […]

FREE INTRODUCTORY SESSION

Life Coaching can completely change your life and I want you to experience it completely FREE of charge...

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Videos, articles and inspirational stories from my personal life blog.

Find Your Reasons with Hanna Eden – 30 Day Fitness Programme

Find Your Reasons with Hanna Eden – 30 Day Fitness Programme

A friend @marypi_78 sent me a link to the @hannaheden_fitness 30 Days Fitness Programme “Find Your Reason” available @bodybuildingcom. I had a quick look at it during the weekend and I had no doubt to join it! Today it was day #1 Monster Monday, 30 brutal minutes added to my current hybrid routine between @thehammerchisel and RevAbs. I loved the energy and the “no-filter” communication […]

Getting “Chiselled” with The Master’s Hammer and Chisel™

Getting “Chiselled” with The Master’s Hammer and Chisel™

Almost two years passed since I started my fitness journey with Beachbody with Shaun T and Focus T25 since then I never stopped, I did all the Insanity workouts multiple times. I have done P90X3, Core de Force, The Shift Shop, 22 Minutes Hard Corps and, to be honest, I don’t even remember what else! Now I […]

ThinkLean Mind & Body Transformation Journey 100 Days 1-to-1 Weight Loss Coaching Programme 2018

ThinkLean Mind & Body Transformation Journey 100 Days 1-to-1 Weight Loss Coaching Programme 2018

Hi everyone guys, the THINKLEAN Mind & Body Transformation Journey is now updated to the version 2018. 100 days, 14 weeks, 7 modules.

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